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<channel><title><![CDATA[Fiction and life . . . from the desk of Gwen M. Plano - Blog Reflections]]></title><link><![CDATA[https://www.gwenplano.com/blog-reflections]]></link><description><![CDATA[Blog Reflections]]></description><pubDate>Sat, 05 Sep 2026 00:25:14 -0600</pubDate><generator>Weebly</generator><item><title><![CDATA[A Double Rainbow]]></title><link><![CDATA[https://www.gwenplano.com/blog-reflections/a-double-rainbow]]></link><comments><![CDATA[https://www.gwenplano.com/blog-reflections/a-double-rainbow#comments]]></comments><pubDate>Wed, 02 Sep 2026 12:28:53 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.gwenplano.com/blog-reflections/a-double-rainbow</guid><description><![CDATA[Dear blog friends,It's been a busy week of high winds, heavy rains and floods, and abundant electrical strikes. We haven't experienced this much activity since leaving the Midwest over five years ago! I wrongly imagined the high desert to be a weather-quiet area, but I was mistaken.&nbsp;After one crazy day of meteorological drama, we were blessed with a double rainbow. Below is a photo from our backyard. You can barely see the second rainbow, but I promise it's there. &#128522;This week, Robbie [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Dear blog friends,<br /><br />It's been a busy week of high winds, heavy rains and floods, and abundant electrical strikes. We haven't experienced this much activity since leaving the Midwest over five years ago! I wrongly imagined the high desert to be a weather-quiet area, but I was mistaken.&nbsp;<br /><br />After one crazy day of meteorological drama, we were blessed with a double rainbow. Below is a photo from our backyard. You can barely see the second rainbow, but I promise it's there. &#128522;<br /><br />This week, <a href="https://tankatuesday.com/2026/09/01/tankatuesday-poetry-challenge-no-80-alliteration-9-01-26/" target="_blank">Robbie</a> hosts Tanka Tuesday, and she offers an interesting challenge. She invites participants to include alliteration in a poem. This was a first for me, but with the rainbow in mind, I gave it a try -- with a couple of the lines. I hope you like it.&nbsp;<br />&#8203;</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/rainbow-poem_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><br />I will close with an interesting discovery. It turns out that a double rainbow is associated with <a href="https://www.meaningfulspirit.com/spiritual-meanings-of-a-double-rainbow/" target="_blank">spiritual values or meaning</a>. Who knew? I've attached an article that I stumbled upon that offers 9 spiritual explanations. All that I can claim is that seeing a double rainbow inspires awe. &#10084;&#65039;<br /><br />Have a great rest of the week, dear friends.&nbsp;</div>]]></content:encoded></item><item><title><![CDATA[Summer's fury]]></title><link><![CDATA[https://www.gwenplano.com/blog-reflections/summers-fury]]></link><comments><![CDATA[https://www.gwenplano.com/blog-reflections/summers-fury#comments]]></comments><pubDate>Tue, 25 Aug 2026 16:12:28 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.gwenplano.com/blog-reflections/summers-fury</guid><description><![CDATA[ Hello blog friends,&nbsp;Summer is drawing to a close in our area, but it is not leaving quietly. While in beautiful Sedona, a violent storm hit our home area of Chino Valley with high winds and torrential rain. We decided to return earlier than planned and found neighbors dealing with downed trees and flooded streets. We were one of the fortunate households, as we had minimal damage.&nbsp;We've lived in this area for over five years, and this is the first time we've experienced a true&nbsp;Mon [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:right;height:0px'></span><span style='display: table;width:auto;position:relative;float:right;max-width:100%;;clear:right;margin-top:0px;*margin-top:0px'><a><img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/editor/sedona-2.png?1787675202" style="margin-top: 10px; margin-bottom: 0px; margin-left: 10px; margin-right: 0px; border-width:0; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -0px; margin-bottom: 0px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;">Hello blog friends,&nbsp;<br /><br />Summer is drawing to a close in our area, but it is not leaving quietly. While in beautiful Sedona, a violent storm hit our home area of Chino Valley with high winds and torrential rain. We decided to return earlier than planned and found neighbors dealing with downed trees and flooded streets. We were one of the fortunate households, as we had minimal damage.&nbsp;<br /><br />We've lived in this area for over five years, and this is the first time we've experienced a true&nbsp;<a href="https://infoarizona.com/monsoon-season-facts/" target="_blank">Monsoon</a>. It's a phenomenon that folks talk about, but until this happened, I didn't pay much attention.&nbsp;<br /><br />I had hoped to share photos with you, but I promise to do so when we return in another month or so. If you've never visited Sedona, put this beautiful area on your "to do" list. You'll be in awe of the red rocks, the sense of sacredness, and the peace the draws you into your heart. &#10084;&#65039;</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div><div style="height: 20px; overflow: hidden; width: 70%;"></div> <hr class="styled-hr" style="width:70%;"></hr> <div style="height: 20px; overflow: hidden; width: 70%;"></div></div>  <div class="paragraph"><a href="https://tankatuesday.com/2026/08/25/tankatuesday-poetry-challenge-no-79-color-as-a-metaphor-8-25-26/" target="_blank">Colleen Chesebro</a> offers the prompt for his week's Tanka Tuesday, and she invites contributors to focus on color via metaphors. My simple poem attempts to capture my recent experience of summer's fury. I hope you like it.</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/summer-tanka_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">Have a wonderful week, dear friends -- hopefully void of monsoon fury. &#128522;</div>]]></content:encoded></item><item><title><![CDATA[A Sedona Celebration]]></title><link><![CDATA[https://www.gwenplano.com/blog-reflections/a-sedona-celebration]]></link><comments><![CDATA[https://www.gwenplano.com/blog-reflections/a-sedona-celebration#comments]]></comments><pubDate>Tue, 18 Aug 2026 21:10:51 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.gwenplano.com/blog-reflections/a-sedona-celebration</guid><description><![CDATA[ Hello, blog friends...It's hard for me to believe, but I'm celebrating my 80th birthday this week. And to make the occasion memorable, hubby and I are heading to Sedona -- one of my favorite places on this beautiful planet. The mountain town is only an hour from us, and the drive is quite pleasant.&nbsp;I'll be hiking and taking in the sights for the rest of the week. The red rocks and the blue skies fill my heart - and soul. If you've not visited, I hope you'll have a chance to follow my lead  [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:right;height:0px'></span><span style='display: table;width:auto;position:relative;float:right;max-width:100%;;clear:right;margin-top:0px;*margin-top:0px'><a><img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/published/sedona-magic.png?1787087954" style="margin-top: 5px; margin-bottom: 0px; margin-left: 10px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -0px; margin-bottom: 0px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;">Hello, blog friends...<br /><br />It's hard for me to believe, but I'm celebrating my 80th birthday this week. And to make the occasion memorable, hubby and I are heading to Sedona -- one of my favorite places on this beautiful planet. The mountain town is only an hour from us, and the drive is quite pleasant.&nbsp;<br /><br />I'll be hiking and taking in the sights for the rest of the week. The red rocks and the blue skies fill my heart - and soul. If you've not visited, I hope you'll have a chance to follow my lead soon.&nbsp;</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div><div style="height: 10px; overflow: hidden; width: 70%;"></div> <hr class="styled-hr" style="width:70%;"></hr> <div style="height: 10px; overflow: hidden; width: 70%;"></div></div>  <div class="paragraph">This week's Tanka Tuesday is hosted by <a href="https://tankatuesday.com/2026/08/18/tankatuesday-poetry-challenge-no-78-tread-with-trepidation-8-18-26/" target="_blank">Yvette</a>. She invites us to write a syllabic poem about <em>treading slowly</em>. Well, I'll be doing plenty of that. These days, I'm careful about my climbs and adventures, but the pure pleasure of being in such majesty keeps me moving. Life is a rare gift, don't you agree? Let's enjoy the moments.&#10084;&#65039;&nbsp;</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/sedona-verse_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div style="height: 20px; overflow: hidden; width: 70%;"></div> <hr class="styled-hr" style="width:70%;"></hr> <div style="height: 20px; overflow: hidden; width: 70%;"></div></div>  <div class="paragraph">Take good care of yourself and have a wonderful week. I'll be in touch soon! &#128522;</div>]]></content:encoded></item><item><title><![CDATA[Weather Drama]]></title><link><![CDATA[https://www.gwenplano.com/blog-reflections/weather-drama]]></link><comments><![CDATA[https://www.gwenplano.com/blog-reflections/weather-drama#comments]]></comments><pubDate>Tue, 11 Aug 2026 18:12:35 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.gwenplano.com/blog-reflections/weather-drama</guid><description><![CDATA[Hello blog friends,We've had a few noisy nights/days, and I thought I'd share the experience with you. A local friend, Dana Gassaway,&nbsp;posted the image below on Facebook. It is&nbsp;from his My Lightning Tracker app. On August 10th, there were over 400 lightning strikes in our area! Amazing, don't you agree?&nbsp;I don't recall a time when I've seen such a firework display. When I was a kid, we'd count, one - one thousand, two - one thousand, and I started doing that automatically but stoppe [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Hello blog friends,<br /><br />We've had a few noisy nights/days, and I thought I'd share the experience with you. A local friend, Dana Gassaway,&nbsp;posted the image below on Facebook. It is&nbsp;from his <em>My Lightning Tracker</em> app. On August 10th, there were over 400 lightning strikes in our area! Amazing, don't you agree?&nbsp;<br /><br />I don't recall a time when I've seen such a firework display. When I was a kid, we'd count, one - one thousand, two - one thousand, and I started doing that automatically but stopped soon after. The strikes were coming too quickly and were very near.<br /><br />Anyway, <a href="https://tankatuesday.com/2026/08/11/tankatuesday-poetry-challenge-no-77-celtic-autumn-%f0%9f%8d%81%f0%9f%8d%81/" target="_blank">Willow</a> is the host for this week's Tanka Tuesday, and she invites us to consider the change in season. I'm not sure Arizona is ready to say goodbye to summer, but the fireworks display could be a transitional phenomenon. We'll see...</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/lightening_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><br />My poetic contribution is a simple one, and it reflects upon the once straw fields - now green from the rain. Because of the storm, there's a beautiful freshness to our high desert area that takes my breath away.&nbsp;<br /><br /></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/vernant-fields_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">I hope you have a great week, dear friend. And if you're blessed with weather drama, please share. &#10084;&#65039;</div>]]></content:encoded></item><item><title><![CDATA[Remembering Who We Are]]></title><link><![CDATA[https://www.gwenplano.com/blog-reflections/remembering-who-we-are]]></link><comments><![CDATA[https://www.gwenplano.com/blog-reflections/remembering-who-we-are#comments]]></comments><pubDate>Fri, 07 Aug 2026 00:57:07 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.gwenplano.com/blog-reflections/remembering-who-we-are</guid><description><![CDATA[Hello, dear blog friends!I've recently returned from a 4-day retreat in Sedona, AZ led by Anita Moorjani. It was entitled&nbsp;From Healing to Whole, and true to its title, each day was filled with exercises and discussions focused on healing and wholeness. It was a wonderful/magical experience.&nbsp;During the retreat, I didn't turn on the television. I didn't even call my family or friends, because my phone wouldn't work. It was meant to be that I spent time in silence. But, traveling back hom [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Hello, dear blog friends!<br /><br />I've recently returned from a 4-day retreat in Sedona, AZ led by <a href="https://www.anitamoorjani.com/" target="_blank">Anita Moorjani</a>. It was entitled&nbsp;<em>From Healing to Whole</em>, and true to its title, each day was filled with exercises and discussions focused on healing and wholeness. It was a wonderful/magical experience.&nbsp;<br /><br />During the retreat, I didn't turn on the television. I didn't even call my family or friends, because my phone wouldn't work. It was meant to be that I spent time in silence. But, traveling back home, my phone began working. I learned about the Spokane fire, because my brother and his family live there. I got a text message about my doctor (and friend) who suddenly passed away. And I dealt with Sunday's traffic. I wasn't ready for the 75 MPH speed limit. I would have been fine with a 55 limit. It was overwhelming.<br /><br />Time away from the ruckus of life offered a contrast that helped me appreciate what I had forgotten -- me. I too easily get caught up in the busyness of life - and the craziness. But being away, and not being able to use my phone, helped me remember. Which leads me to this week's poetry prompt.<br /></div>  <div class="paragraph"><a href="https://tankatuesday.com/2026/08/05/tankatuesday-poetry-challenge-no-75-oops-i-forgot-8-5-26/" target="_blank">Melissa Lemay</a>&nbsp;gave us this week's Tanka Tuesday prompt. She asked that participants focus on an experience of <strong><em>forgetting</em></strong>. I've shared what the retreat showed me, but when I got home, and watched the news with my husband, something else emerged.&nbsp;<br /><br />My poem attempts for address a collective experience of <em>forgetting</em>. I hope you like it.&nbsp;</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/divided-we-stand_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">Have a wonderful week, dear friends. And may we all remember who we are. &#128522;</div>]]></content:encoded></item><item><title><![CDATA[A Dream or Prayer ~]]></title><link><![CDATA[https://www.gwenplano.com/blog-reflections/a-dream-or-prayer]]></link><comments><![CDATA[https://www.gwenplano.com/blog-reflections/a-dream-or-prayer#comments]]></comments><pubDate>Wed, 22 Jul 2026 14:50:11 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.gwenplano.com/blog-reflections/a-dream-or-prayer</guid><description><![CDATA[Good morning, blog friends...I've a story to share, but first I'll explain this week's Tanka Tuesday instructions. Yvette Calleiro asks participants to focus on a dream - one that came true or fell apart. My story is not exactly a dream, but it materialized after deep prayers for a loved one. Could a dream also be a prayer? Or maybe a prayer part of a dream?&nbsp;  &#10084;&#65039;  My story ~Two months ago, I shared that my beautiful daughter-in-law, Kathy, had lost her battle with cancer. The  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Good morning, blog friends...<br /><br />I've a story to share, but first I'll explain this week's Tanka Tuesday instructions. <a href="https://tankatuesday.com/2026/07/21/tankatuesday-poetry-challenge-no-74-oh-to-dream-7-21-26/" target="_blank">Yvette Calleiro</a> asks participants to focus on a dream - one that came true or fell apart. My story is not exactly a dream, but it materialized after deep prayers for a loved one. Could a dream also be a prayer? Or maybe a prayer part of a dream?&nbsp;<br /></div>  <div class="paragraph" style="text-align:center;">&#10084;&#65039;</div>  <div class="paragraph">My story ~<br /><br />Two months ago, I shared that my beautiful daughter-in-law, Kathy, had lost her battle with cancer. The next day, when I took my morning hike, she was on my mind. I was absorbed in thought when I noticed ravens making a lot of noise in a particular tree. This was unusual. I stopped and stared into the tree, then gasped. I very large Great Horned Owl stared back at me. My first thought was a silly one -- <em>do they bite humans?</em>&nbsp;I decided not to find out and kept walking.&nbsp;<br /><br />The following day I had a similar strange experience. Again, I was thinking of Kathy when I neared the tree where the ravens had been protesting. I paused to see if the owl was still there. It wasn't. I restarted my walk and abruptly stopped. Three large Great Horned Owls stood on the fence about ten feet from me. I froze. They were very still - only their eyes moved. As entrancing as it was, I decided to slowly resume my hike.&nbsp;<br /><br />When I got back to the house, I called my grieving son to see how he was doing and then shared my encounters. His response blew me away. He said, "Mom, Kathy's favorite bird was the owl. She loved them." We talked more and concluded, the owls were her messengers.&nbsp;<br /><br />In all my years, I've never seen owls up close like this, nor have I ever seen a threesome. My simple Haiku ~<br /><br /></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/haiku-owl_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph" style="text-align:center;">&#10084;&#65039;</div>  <div class="paragraph">I hope you have a wonderful week. We're deep into the Monsoon season, with rains and unexpected flash floods. We need the water, so this is a blessing -- sometimes, an exciting one.</div>]]></content:encoded></item><item><title><![CDATA[Rain or Shine . . .]]></title><link><![CDATA[https://www.gwenplano.com/blog-reflections/rain-or-shine]]></link><comments><![CDATA[https://www.gwenplano.com/blog-reflections/rain-or-shine#comments]]></comments><pubDate>Wed, 15 Jul 2026 06:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.gwenplano.com/blog-reflections/rain-or-shine</guid><description><![CDATA[Dear blog friends,It's been quite the week in our area. The Monsoon has arrived in all its fury, and as I write, dark clouds are complaining, sobbing sheets of rain. There are warnings of flash floods and precarious driving conditions -- so hubby and I have decided to stay home and watch/listen to the unfolding drama.&nbsp;&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;">Dear blog friends,<br /><br />It's been quite the week in our area. The Monsoon has arrived in all its fury, and as I write, dark clouds are complaining, sobbing sheets of rain. There are warnings of flash floods and precarious driving conditions -- so hubby and I have decided to stay home and watch/listen to the unfolding drama.&nbsp;<br /><br />&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; ~&nbsp; ~&nbsp; ~&nbsp; ~&nbsp; ~<br /><br />This week's Tanka Tuesday prompt is provided by <a href="https://tankatuesday.com/2026/07/14/tankatuesday-poetry-challenge-no-73-bussokuseki-7-13-26/">Colleen Chesebro</a>. She asks that we do a modified Tanka -- a <a href="https://www.japanesewiki.com/literature/Bussokusekika%20(the%20Buddhas%20Footprint%20Poems%20at%20the%20Yakushiji-temple%20in%20Nara).html" target="_blank">bussokuseki</a>. Basically, this ancient Tanka form simply adds an additional line of 7 syllables.<br /><br />Rain or shine, nature provides a resting place for my soul. No surprise, my&nbsp;simple poem tries to capture some of its wonder. I hope you like and can relate to it. &#128522;</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/eagles-soar_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">Rain or shine, let's all have a great week. &#10084;&#65039;</div>]]></content:encoded></item><item><title><![CDATA[Nature and Awe]]></title><link><![CDATA[https://www.gwenplano.com/blog-reflections/nature-and-awe]]></link><comments><![CDATA[https://www.gwenplano.com/blog-reflections/nature-and-awe#comments]]></comments><pubDate>Wed, 08 Jul 2026 02:18:35 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.gwenplano.com/blog-reflections/nature-and-awe</guid><description><![CDATA[Hello blog friends ~Summer is exalted in the high desert of Arizona. Temps climb from the 60s in the early morning and reach 100 by midday. I try to walk the trails at the first sign of light. It's just me and little creatures who are outside at that time of the day.This past week, I stumbled upon the research of Dacher Keltner, Ph.D. His focus is awe, and he claims that being in nature or other awe-inspiring situations improves health more than any other emotion. Rather startling, right? I had  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Hello blog friends ~<br /><br />Summer is exalted in the high desert of Arizona. Temps climb from the 60s in the early morning and reach 100 by midday. I try to walk the trails at the first sign of light. It's just me and little creatures who are outside at that time of the day.<br /><br />This past week, I stumbled upon the research of <a href="https://youtu.be/kgtF85iDNOw?si=e4jwB0EAr_74PENh" target="_blank">Dacher Keltner, Ph.D</a>. His focus is <strong>awe</strong>, and he claims that being in nature or other awe-inspiring situations improves health more than any other emotion. Rather startling, right? I had never thought of this possibility until I listened to a podcast on the topic. I've added a link, just in case you'd like to check it out.<br /><br />Sooo, following Dr. Keltner's lead, we all need to escape into the natural world and breathe in the awe that it evokes. I can truthfully say that my early morning hike transforms my day. &#128522;<br /><br />This week's Tanka Tuesday prompt, provided by <a href="https://tankatuesday.com/2026/07/07/tankatuesday-poetry-challenge-no-72-tanka-puente-7-7-26/" target="_blank">Colleen Chesebro</a>, inspires awe. She asks that contributors write a Puente poem (two Tanka poems separated by a quote). My poem focuses on nature and tries to capture some of what I feel on my walks. I hope you enjoy it.<br /><br /><br /></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/nature-is-our-home_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><br />Have a wonderful week, dear friends, an awe-some week. &#10084;&#65039;</div>]]></content:encoded></item><item><title><![CDATA[River of Life]]></title><link><![CDATA[https://www.gwenplano.com/blog-reflections/river-of-life]]></link><comments><![CDATA[https://www.gwenplano.com/blog-reflections/river-of-life#comments]]></comments><pubDate>Tue, 30 Jun 2026 12:41:39 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.gwenplano.com/blog-reflections/river-of-life</guid><description><![CDATA[Hello blog friends,I've been traveling these last few days, accompanying my husband on visits with his California kids. Instead of the vast Arizona pastures and distant mountains where we live, there are very busy freeways but also glimpses of the beautiful Pacific Ocean. Quite the contrast!Willow's&nbsp;prompt for this week's #TankaTuesday is perfect for my travels. She invites us to focus on a memory, and I've many stirring in my heart, and one of them is described below.&nbsp;Decades ago, I t [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Hello blog friends,<br /><br />I've been traveling these last few days, accompanying my husband on visits with his California kids. Instead of the vast Arizona pastures and distant mountains where we live, there are very busy freeways but also glimpses of the beautiful Pacific Ocean. Quite the contrast!<br /><br /><a href="https://tankatuesday.com/2026/06/30/tanka-tuesday-challenge-71-photo-tanka-photo-tanka-6-30-26/" target="_blank">Willow</a>'s&nbsp;prompt for this week's #TankaTuesday is perfect for my travels. She invites us to focus on a memory, and I've many stirring in my heart, and one of them is described below.&nbsp;<br /><br />Decades ago, I took three of my children to New Mexico. The boys wanted to whitewater raft down the Rio Grande River and my daughter opted in as well. I planned to watch them from the shore, but they tricked me. Long story short, I stepped into the craft to help my youngest and the raft began moving.&nbsp;<br /><br />Initially terrified, I confess to having had a great time. The youngest fell into the rapids but the guide skillfully retrieved him. Otherwise, we emerged wet and happy. BTW, in the photo below, my daughter and I are on the far side of the boat, and my two young sons are by the rear guide.&nbsp;<br /><br />My tanka poems reflect on life's river.&nbsp;</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/river-of-life-final_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">Have a wonderful rest of the week, dear friends. Wherever your river may take you, I hope it includes plenty of laughter. &#10084;&#65039;</div>]]></content:encoded></item><item><title><![CDATA[A Kite Flies High]]></title><link><![CDATA[https://www.gwenplano.com/blog-reflections/a-kite-flies-high]]></link><comments><![CDATA[https://www.gwenplano.com/blog-reflections/a-kite-flies-high#comments]]></comments><pubDate>Tue, 23 Jun 2026 13:04:31 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.gwenplano.com/blog-reflections/a-kite-flies-high</guid><description><![CDATA[Hello, dear blog friends!With all the noise surrounding us, nature becomes a respite. It doesn't matter where we live. If there's a tree somewhere, we can find peace. And, if we've a four-legged friend, our day can be magical. Don't you agree?&#8203;This week, Melissa Lemay invites folks to write a lai poem for Tanka Tuesday. Never heard of this poetry form? If not, just know it's a first for me so you're not alone.&nbsp; A lai is a nine-line poem of 552-552-552 syllables and a rhyming scheme of [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Hello, dear blog friends!<br /><br />With all the noise surrounding us, nature becomes a respite. It doesn't matter where we live. If there's a tree somewhere, we can find peace. And, if we've a four-legged friend, our day can be magical. Don't you agree?<br /><br />&#8203;This week, <a href="https://tankatuesday.com/2026/06/23/tankatuesday-poetry-challenge-no-70-the-lai-6-23-26/" target="_blank">Melissa Lemay</a> invites folks to write a lai poem for Tanka Tuesday. Never heard of this poetry form? If not, just know it's a first for me so you're not alone.&nbsp; A lai is a nine-line poem of 552-552-552 syllables and a rhyming scheme of aab-aab-aab. <br /><br />My contribution tries to capture summer days. I hope you enjoy it.&nbsp;</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/childs-kite_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div style="height: 20px; overflow: hidden; width: 50%;"></div> <hr class="styled-hr" style="width:50%;"></hr> <div style="height: 20px; overflow: hidden; width: 50%;"></div></div>  <div class="paragraph">I hope you have a wonderful week. I'm excited, because I'll be with four of my sibs this weekend. We always reminisce about our shenanigans on the farm and share stories of our kids and grandkids. Simple pleasures fill the heart, don't they.&nbsp; &#10084;&#65039; We all need more of them.&nbsp;</div>]]></content:encoded></item><item><title><![CDATA[Whispering Trees]]></title><link><![CDATA[https://www.gwenplano.com/blog-reflections/whispering-trees]]></link><comments><![CDATA[https://www.gwenplano.com/blog-reflections/whispering-trees#comments]]></comments><pubDate>Wed, 17 Jun 2026 06:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.gwenplano.com/blog-reflections/whispering-trees</guid><description><![CDATA[Hello, blog friends!I've a poem to share, but first a local tidbit. June 15th marked the beginning of the monsoon season in Arizona, and to everyone's surprise, a rainstorm mixed with hail pounded the greater Prescott area. I happened to be in the Sprouts Farmers Market when the storm hit. We customers began laughing because the store has a metal roof, and we couldn't hear anything or anyone - just thundering/pounding blasts. In most parts of the world, rain is a regular blessing. In the desert, [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><font color="#2a2a2a">Hello, blog friends!<br /><br />I've a poem to share, but first a local tidbit. June 15th marked the beginning of the monsoon season in Arizona, and to everyone's surprise, a rainstorm mixed with hail pounded the greater Prescott area. I happened to be in the Sprouts Farmers Market when the storm hit. We customers began laughing because the store has a metal roof, and we couldn't hear anything or anyone - just thundering/pounding blasts. In most parts of the world, rain is a regular blessing. In the desert, it's an event. &#128522;<br /><br />&#8203;Robbie guides this week's Tanka Tuesday, and her request is that we focus on trees. As I've mentioned in prior posts, I have a great love for trees and nature in general. I may physically walk alone, but I never <em>feel</em> alone.&nbsp;<br /><br />My simple Tanka:&nbsp; &nbsp;</font></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/poem-of-a-tree_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">If you have a couple minutes, here's a short video on <a href="https://youtu.be/P-Bv_khwdds?si=su8nBs6nesoUSNTZ" target="_blank">how trees communicate</a> with each other - and maybe us. Who knows, perhaps in a couple of years, we will have tree interpreters.&nbsp; Wouldn't that be fun? &#128522;<br /><br />Have a wonderful week, and if you chat with trees, please share....<br /></div>]]></content:encoded></item><item><title><![CDATA[Travel and Memories]]></title><link><![CDATA[https://www.gwenplano.com/blog-reflections/travel-and-memories]]></link><comments><![CDATA[https://www.gwenplano.com/blog-reflections/travel-and-memories#comments]]></comments><pubDate>Thu, 11 Jun 2026 06:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.gwenplano.com/blog-reflections/travel-and-memories</guid><description><![CDATA[Hello, dear friends.I just returned home last night from the East Coast. It feels like I've been traveling forever, but that's just my old bones squawking. I'll be catching up for a while, I suspect.&nbsp;Yvette provides this week's Tanka Tuesday prompt, and it's perfect for the season. She invites us to write of something related to a vacation, including a favorite place. Well...growing up in a desert, and now living in the high desert, I have a special love for the ocean. A couple times a year [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Hello, dear friends.<br /><br />I just returned home last night from the East Coast. It feels like I've been traveling forever, but that's just my old bones squawking. I'll be catching up for a while, I suspect.&nbsp;<br /><br /><a href="https://tankatuesday.com/2026/06/09/tankatuesday-poetry-challenge-no-68-its-vacation-time-06-09-26/" target="_blank">Yvette </a>provides this week's Tanka Tuesday prompt, and it's perfect for the season. She invites us to write of something related to a vacation, including a favorite place. Well...growing up in a desert, and now living in the high desert, I have a special love for the ocean. A couple times a year, hubby and I travel to California's coast and bask in the water and salty air. I love every minute of it!<br /><br />My poem is a simple tanka related to my special vacation site. Hope you like it. &#128522;<br /><br /></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/last-night_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div style="height: 20px; overflow: hidden; width: 70%;"></div> <hr class="styled-hr" style="width:70%;"></hr> <div style="height: 20px; overflow: hidden; width: 70%;"></div></div>  <div class="paragraph">To shift gears a bit, my trip to the beautiful state of Connecticut was a solemn one, even though there was plenty of laughter and family time. I traveled there to help celebrate the life of my beautiful daughter-in-law and be with my kids and grandkids.&nbsp;<br /><br />&#8203;My son created this video for the Memorial. Just 58 years young, Kathy was an angel to all who knew her.&nbsp;&nbsp;<a href="https://vimeo.com/1200310514?fl=pl&amp;fe=sh">Kathy Memorial Video | Videos &amp; Movies on Vimeo</a>&nbsp;</div>  <div><div class="wsite-image wsite-image-border-none wsite-image-border-black" style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/editor/michelle-and-ashish-wedding-077.jpg?1781207150" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div style="height: 20px; overflow: hidden; width: 70%;"></div> <hr class="styled-hr" style="width:70%;"></hr> <div style="height: 20px; overflow: hidden; width: 70%;"></div></div>  <div class="paragraph">Have a wonderful week, dear friends. Each of us is blessed beyond measure, so let's enjoy those blessings. &#10084;&#65039;</div>]]></content:encoded></item><item><title><![CDATA[A Simple Haiku ~]]></title><link><![CDATA[https://www.gwenplano.com/blog-reflections/a-simple-haiku]]></link><comments><![CDATA[https://www.gwenplano.com/blog-reflections/a-simple-haiku#comments]]></comments><pubDate>Fri, 29 May 2026 04:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.gwenplano.com/blog-reflections/a-simple-haiku</guid><description><![CDATA[Dear blog friends,We had unexpected visitors this past week. Hubby's daughter and son-in-law were required to evacuate their home in Southern California due to the fire threat. Fortunately, their house was not damaged -- and we had a precious time visiting with each other. My heart goes out to all who were not as fortunate.In our area of Northern Arizona, fire is a very real threat, but there are regular "controlled" fires to mitigate that possibility. We often see smoke rising in the distance o [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Dear blog friends,<br /><br />We had unexpected visitors this past week. Hubby's daughter and son-in-law were required to evacuate their home in Southern California due to the fire threat. Fortunately, their house was not damaged -- and we had a precious time visiting with each other. My heart goes out to all who were not as fortunate.<br /><br />In our area of Northern Arizona, fire is a very real threat, but there are regular "controlled" fires to mitigate that possibility. We often see smoke rising in the distance over the grazing fields and farmland, but those fires are for our protection.&nbsp;<br /><br />I've been quiet for a bit, because my computer had a meltdown and had to go to computer hospital. Fingers crossed, it seems to be working now. BUT...I will be flying back East next week to be with family and celebrate the life of my beautiful daughter-in-law. I will try to visit blogs over these next couple of days. &#10084;&#65039;<br />&#8203;<br />~ ~ ~ ~&nbsp;<br />This week's #TankaTuesday is led by&nbsp;<a href="https://tankatuesday.com/2026/05/26/tankatuesday-poetry-challenge-no-66-exploring-haiku-5-26-26/" target="_blank">Melissa Lemay.&nbsp;</a>She invites us to write a Haiku. I've decided to focus on gardeners and farmers. With the change in seasons, folks are planting seeds for a summer harvest. I wonder if you are working in your garden as well. &#128522;<br /><br /><br />Have a wonderful week!<br /><br /></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/hands-muddied-with-life-my-days-spent-turning-the-soil-planting-hopes-and-dreams-one-seed-and-then-another-dazed-by-golden-rising-sun_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Our Life Bridge]]></title><link><![CDATA[https://www.gwenplano.com/blog-reflections/our-life-bridge]]></link><comments><![CDATA[https://www.gwenplano.com/blog-reflections/our-life-bridge#comments]]></comments><pubDate>Wed, 13 May 2026 22:53:25 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.gwenplano.com/blog-reflections/our-life-bridge</guid><description><![CDATA[Dear blog friends,These past few weeks have been tumultuous for my family and me. My lovely daughter-in-law passed away after a lengthy struggle with cancer. When any of us loses a loved one, I think a part of us travels with them. So, when I read Robbie's #TankaTuesday prompt, it gave me pause. She&nbsp;asked that&nbsp;we "write a story poem that includes a beginning, middle and ending." And she added, "Your poem should have a minimum of three stanzas but can have more if you prefer."My poem fo [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><font color="#2a2a2a">Dear blog friends,<br /><br />These past few weeks have been tumultuous for my family and me. My lovely daughter-in-law passed away after a lengthy struggle with cancer. When any of us loses a loved one, I think a part of us travels with them. So, when I read <a href="https://tankatuesday.com/2026/05/12/tankatuesday-poetry-challenge-no-64-lets-tell-a-story-05-12-2026/" target="_blank">Robbie's #TankaTuesday prompt,</a> it gave me pause. She&nbsp;asked that&nbsp;we "write a story poem that includes a beginning, middle and ending." And she added, "Your poem should have a minimum of three stanzas but can have more if you prefer."<br /><br />My poem focuses on our individual and collective journey.&nbsp;</font></div>  <div><div style="height: 10px; overflow: hidden; width: 50%;"></div> <hr class="styled-hr" style="width:50%;"></hr> <div style="height: 10px; overflow: hidden; width: 50%;"></div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/life-bridge_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div style="height: 20px; overflow: hidden; width: 50%;"></div> <hr class="styled-hr" style="width:50%;"></hr> <div style="height: 20px; overflow: hidden; width: 50%;"></div></div>  <div class="paragraph"><font color="#2a2a2a">I'll be traveling to Connecticut soon to spend time with family. My son wrote his wife's obituary, and I've included a part of it below. I think you'll agree with me that we all need to be "someone who said yes..."&nbsp;<br /><br />Have a great week, and if you find yourself standing on your bridge, take a deep breath, shout your "yes", and make some memories - which I hope you'll share. &#10084;&#65039;&nbsp;<br />&nbsp;</font></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/published/kathy-and-jesse-s-orbit.png?1778724919" alt="Picture" style="width:687;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[A Legacy of Valor]]></title><link><![CDATA[https://www.gwenplano.com/blog-reflections/a-legacy-of-valor]]></link><comments><![CDATA[https://www.gwenplano.com/blog-reflections/a-legacy-of-valor#comments]]></comments><pubDate>Wed, 06 May 2026 20:05:27 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.gwenplano.com/blog-reflections/a-legacy-of-valor</guid><description><![CDATA[Dear friends,I've another Tanka Tuesday poem to share, and it includes a story. Yvette invited interested folks to write a poem about resilience and pointed out that life teaches us to "push through our obstacles." When I read that line, my thoughts went immediately to my father and our men and women in uniform.&nbsp;Many in my extended family served, but I know very little about their experience. None of them talk about it. WWII, Vietnam, Middle East -- Army, Navy, Airforce, Marines -- not one  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><font color="#2a2a2a">Dear friends,<br /><br />I've another Tanka Tuesday poem to share, and it includes a story. <a href="https://tankatuesday.com/2026/05/05/tankatuesday-poetry-challenge-no-63-april-showers-bring-may-flowers-05-05-26/" target="_blank">Yvette</a> invited interested folks to write a poem about <strong>resilience</strong> and pointed out that life teaches us to "push through our obstacles." When I read that line, my thoughts went immediately to my father and our men and women in uniform.&nbsp;<br /><br />Many in my extended family served, but I know very little about their experience. None of them talk about it. WWII, Vietnam, Middle East -- Army, Navy, Airforce, Marines -- not one talks about it. But all of them "push through" their obstacles, even if those hurdles are not visible.&nbsp;<br /><br />When I looked through my family photo album, I saw images of my dad in his Navy uniform, and I saw pictures of him post-war working in the fields. I only knew him as a farmer, but it struck me that both soldiers and farmers trudge across barren land. Maybe we all do -- figuratively.<br /><br />&nbsp;My simple, two-stanza tanka:</font></div>  <div><div style="height: 20px; overflow: hidden; width: 50%;"></div> <hr class="styled-hr" style="width:50%;"></hr> <div style="height: 20px; overflow: hidden; width: 50%;"></div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/resilience_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div style="height: 20px; overflow: hidden; width: 50%;"></div> <hr class="styled-hr" style="width:50%;"></hr> <div style="height: 20px; overflow: hidden; width: 50%;"></div></div>  <div class="paragraph"><font color="#2a2a2a">I hope the rest of your week is blessed with much laughter. And whatever you might be doing for country and/or for family, thank you. Your legacy will not be forgotten.</font>&#128522;</div>]]></content:encoded></item><item><title><![CDATA[Music and the Soul]]></title><link><![CDATA[https://www.gwenplano.com/blog-reflections/music-and-the-soul]]></link><comments><![CDATA[https://www.gwenplano.com/blog-reflections/music-and-the-soul#comments]]></comments><pubDate>Fri, 01 May 2026 06:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.gwenplano.com/blog-reflections/music-and-the-soul</guid><description><![CDATA[Hello blog friends,I've a story and a poem to share -- prompted by&nbsp;Melissa Lemay. She hosts Tanka Tuesday this week and invites poets to use one the paintings of Romare Bearden as inspiration. I had never heard of this artist prior to Melissa's post, but when I looked at his work, I was drawn to the one featured below. My story ~&nbsp;Years ago, while working in Connecticut, I attended a meeting in New Orleans. It was the first time I had traveled to that area and was quickly entranced by t [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Hello blog friends,<br /><br />I've a story and a poem to share -- prompted by&nbsp;<a href="https://tankatuesday.com/2026/04/28/tankatuesday-poetry-challenge-no-62-romare-bearden-4-28-26/" target="_blank">Melissa Lemay</a>. She hosts Tanka Tuesday this week and invites poets to use one the paintings of Romare Bearden as inspiration. I had never heard of this artist prior to Melissa's post, but when I looked at his work, I was drawn to the one featured below. My story ~&nbsp;<br /><br />Years ago, while working in Connecticut, I attended a meeting in New Orleans. It was the first time I had traveled to that area and was quickly entranced by the music.<br /><br />From the windows of our meeting rooms, I could hear the street musicians. Then at night, the area transformed into a lively medley of competing singers and their drums or guitars. People danced and sang in the streets, and, of course, had a drink or two. I had never experienced anything quite like this before.&nbsp;<br /><br />By nature, I'm a quiet person. I'd rather escape into a museum than a street party. But, if truth be known, I enjoyed being around the frolicking people and the groups of musicians. Although I was overwhelmed by it all, I soon forgot my timidness and had fun dancing. Music has a wonderful way of freeing the spirit.&nbsp;<br /><br />My poem:</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/final-forgotten-passions_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Painting by Romare Bearden, Three Folk Musicians (1967) Museo Nacional Thyssen-Bornemisza, Madrid</div> </div></div>  <div><div style="height: 10px; overflow: hidden; width: 50%;"></div> <hr class="styled-hr" style="width:50%;"></hr> <div style="height: 10px; overflow: hidden; width: 50%;"></div></div>  <div class="paragraph"><br />&#8203;I hope you have a wonderful weekend, dear friends. Let's find a way to celebrate... &#127774;</div>]]></content:encoded></item><item><title><![CDATA[Climbing through time...]]></title><link><![CDATA[https://www.gwenplano.com/blog-reflections/climbing-through-time]]></link><comments><![CDATA[https://www.gwenplano.com/blog-reflections/climbing-through-time#comments]]></comments><pubDate>Tue, 28 Apr 2026 19:43:47 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.gwenplano.com/blog-reflections/climbing-through-time</guid><description><![CDATA[Hello, blog friends ~&nbsp;These last couple of months have been a blur for me with multiple family concerns. I've sure you've been in my shoes at one point or another. It's the ebb and flow of life -- we all experience it, don't we?Today I'm doing a bit of catch up. Lovely Yvette offered a prompt last week for Tanka Tuesday that filled my heart immediately. She asked that we create a poem that focuses on "the idea of sisterly love or sisterhood." I've three beautiful sisters, but my first thoug [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><font color="#2a2a2a">Hello, blog friends ~&nbsp;<br /><br />These last couple of months have been a blur for me with multiple family concerns. I've sure you've been in my shoes at one point or another. It's the ebb and flow of life -- we all experience it, don't we?<br /><br />Today I'm doing a bit of catch up. Lovely <a href="https://tankatuesday.com/2026/04/21/tankatuesday-poetry-challenge-no-61-sisterly-love-04-21-26/" target="_blank">Yvette</a> offered a prompt last week for Tanka Tuesday that filled my heart immediately. She asked that we create a poem that focuses on "the idea of sisterly love or sisterhood." I've three beautiful sisters, but my first thought was my mom and her identical twin.&nbsp;<br /><br />Lauretta and Luella would be 100 years old in September. They left behind a legacy of love, sacrifice, and generosity. I never heard either of them say something unkind or unforgiving. And each of them always turned to prayer for all the many problems in their life. Truly, they are both saints.&nbsp;<br /><br />With much gratitude to them both, I offer a belated poem:</font></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/sisters-poem_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div style="height: 20px; overflow: hidden; width: 50%;"></div> <hr class="styled-hr" style="width:50%;"></hr> <div style="height: 20px; overflow: hidden; width: 50%;"></div></div>  <div class="paragraph"><font color="#2a2a2a">This week, <a href="https://nofacilities.com/2026/04/27/view-from-something-that-took-you-higher-cffc/" target="_blank">Dan Antion</a> invites images of "something that took you higher." I choose the stairs in <a href="https://www.silverdollarcity.com/theme-park/attractions/rides/Marvel-Cave" target="_blank">Marvel Cave</a>&nbsp;(which is near Branson, Missouri, where I used to live). If you're an adventurous type and you're in the area, this is one not to miss.&nbsp;<br /><br />When I was a kid, my dad sometimes took us into the mountains where we explored caves. I've several stories and wild findings. I suspect that's the reason, I enjoy checking out these dark spaces. Below the surface, there's incredible beauty. My simple poem...</font></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/rock-formations-poem_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div style="height: 20px; overflow: hidden; width: 50%;"></div> <hr class="styled-hr" style="width:50%;"></hr> <div style="height: 20px; overflow: hidden; width: 50%;"></div></div>  <div class="paragraph"><font color="#2a2a2a">I hope to visit your blog sites this week, and perhaps catch up a bit. In the meantime, I wish you a miraculous week! </font>&#127774;</div>]]></content:encoded></item><item><title><![CDATA[AI's Answer to the Mystery]]></title><link><![CDATA[https://www.gwenplano.com/blog-reflections/ais-answer-to-the-mystery]]></link><comments><![CDATA[https://www.gwenplano.com/blog-reflections/ais-answer-to-the-mystery#comments]]></comments><pubDate>Thu, 16 Apr 2026 11:03:56 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.gwenplano.com/blog-reflections/ais-answer-to-the-mystery</guid><description><![CDATA[ Dear friends,I have an update about last week's post and, separately, a poem for Tanka Tuesday.You may recall that I posted about a hanging votive and asked whether anyone had information about such artifacts.Writer John W. Howell responded to the challenge and provided a fascinating AI explanation. Thank you, John!&nbsp; Here's what the AI determined:       &#8203;The main symbol: the double-headed eagle:The most prominent symbol on your piece is the&nbsp;double-headed eagle, and that carries  [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:right;height:0px'></span><span style='display: table;width:auto;position:relative;float:right;max-width:100%;;clear:right;margin-top:0px;*margin-top:0px'><a><img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/published/mom-s-votive.png?1776339672" style="margin-top: 10px; margin-bottom: 0px; margin-left: 10px; margin-right: 0px; border-width:0; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -0px; margin-bottom: 0px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="text-align:left;display:block;"><br />Dear friends,<br /><br />I have an update about last week's post and, separately, a poem for Tanka Tuesday.<br /><br />You may recall that I posted about a hanging votive and asked whether anyone had information about such artifacts.<br /><br />Writer <a href="https://johnwhowell.com/" target="_blank">John W. Howell</a> responded to the challenge and provided a fascinating AI explanation. Thank you, John!&nbsp; Here's what the AI determined:</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div><div style="height: 10px; overflow: hidden; width: 70%;"></div> <hr class="styled-hr" style="width:70%;"></hr> <div style="height: 10px; overflow: hidden; width: 70%;"></div></div>  <div class="paragraph"><u><font size="4">&#8203;<strong>The main symbol: the double-headed eagle:</strong></font></u><br /><br />The most prominent symbol on your piece is the&nbsp;<strong>double-headed eagle</strong>, and that carries a lot of meaning:<br /><br /><strong>1. Byzantine / Eastern Christian symbol</strong><ul><li>The double-headed eagle dates back to the&nbsp;<strong>Byzantine Empire</strong>.</li><li>It represents&nbsp;<strong>authority over both East and West</strong>&mdash;a kind of spiritual and imperial unity.</li></ul> <strong>2. Religious meaning</strong><br />In a church context, it&rsquo;s often interpreted as:<ul><li>The&nbsp;<strong>union of church and state</strong>&nbsp;(historically)</li><li>Or more broadly,&nbsp;<strong>Christ&rsquo;s dominion over all directions / the whole world</strong></li></ul> <strong>3. Orthodox association</strong><br />This symbol is still widely used in:<ul><li>Greek Orthodox tradition</li><li>Russian Orthodox tradition</li><li>Serbian and other Eastern churches</li></ul> So its presence strongly suggests your votive lamp has&nbsp;<strong>Orthodox or Eastern European roots</strong>, rather than Western Catholic.<br /><br /><u><strong><font size="4">The surrounding design:</font></strong></u><br /><br />A few other details reinforce that:<ul><li><strong>Pierced (openwork) metal</strong><ul><li>Not just decorative&mdash;it allows heat to escape and light to glow outward.</li></ul></li><li><strong>Scrollwork handles / vines</strong><ul><li>Common in late 19th&ndash;early 20th century ecclesiastical metalwork</li><li>Often symbolize&nbsp;<strong>growth, life, or divine connection</strong></li></ul></li><li><strong>Hanging chains</strong><ul><li>Typically used to suspend the lamp in front of an&nbsp;<strong>icon</strong>&nbsp;or in a prayer corner</li></ul></li></ul><br /><u><strong><font size="4">What it was used for:</font></strong></u><br /><br />This type of lamp would have been:<ul><li>Filled with&nbsp;<strong>olive oil</strong></li><li>Lit with a&nbsp;<strong>floating wick</strong></li><li>Hung in front of:<ul><li>An icon</li><li>A home prayer space</li><li>Or inside a church</li></ul></li></ul> It&rsquo;s called a&nbsp;<strong>vigil lamp</strong>&nbsp;(sometimes&nbsp;<em>lampada</em>).<br /><br /><u><strong><font size="4">Bottom line:</font></strong></u><ul><li>The symbol is&nbsp;<strong>not a random decoration</strong>&mdash;it&rsquo;s a strong cultural marker.</li><li>Your piece most likely comes from an&nbsp;<strong>Eastern Orthodox tradition</strong>, possibly Greek, Russian, or Balkan.</li><li>The&nbsp;<strong>double-headed eagle = authority, unity, and divine oversight</strong>, rooted in Byzantine heritage.</li></ul></div>  <div><div style="height: 20px; overflow: hidden; width: 70%;"></div> <hr class="styled-hr" style="width:70%;"></hr> <div style="height: 20px; overflow: hidden; width: 70%;"></div></div>  <div class="paragraph">The votive above holds a special meaning for me. It belonged to my mother, and her faith gives me hope -- especially during times of sorrow. My beautiful daughter-in-law has struggled with cancer for over a dozen years and now faces her final days. If you were to meet her, you'd be taken aback by her courage and her love. Soon, she will be dancing with the angels, and this thought evokes great tenderness. &#10084;&#65039; My poem is inspired by her journey.<br /><br />Tanka Tuesday's prompt for this week is hosted by <a href="https://tankatuesday.com/2026/04/14/tanka-tuesday-poetry-challenge-no-60-a-tricube-14-april-2026/" target="_blank">Willow</a>. She&nbsp;asks that we write a 3-line, 3-stanza poem in which each line contains exactly 3 syllables. My simple poem ~&nbsp;</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/lamenting_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">I hope you have a wonderful week, dear friends. Every moment is a gift to be treasured, so let's laugh and hug often. 'Till next week...&nbsp;</div>]]></content:encoded></item><item><title><![CDATA[A Mystery]]></title><link><![CDATA[https://www.gwenplano.com/blog-reflections/a-mystery]]></link><comments><![CDATA[https://www.gwenplano.com/blog-reflections/a-mystery#comments]]></comments><pubDate>Tue, 07 Apr 2026 10:31:47 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.gwenplano.com/blog-reflections/a-mystery</guid><description><![CDATA[Hello, blog friends ~Today I'm sharing a mystery, and if you are a history buff, perhaps you can solve it for me. I'll explain.In earlier posts, I've shared that I grew up on a farm. We had little but laughed much. Above the kitchen sink, there was a hanging votive. Mom often prayed there while she washed dishes. Sometimes she lit the candle, but most of the time, the votive was flameless.&nbsp;This past week, I opened a box and found the votive. Mom had given it to me before she passed, but I h [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><font color="#2a2a2a">Hello, blog friends ~<br /><br />Today I'm sharing a mystery, and if you are a history buff, perhaps you can solve it for me. I'll explain.<br /><br />In earlier posts, I've shared that I grew up on a farm. We had little but laughed much. Above the kitchen sink, there was a hanging votive. Mom often prayed there while she washed dishes. Sometimes she lit the candle, but most of the time, the votive was flameless.&nbsp;<br /><br />This past week, I opened a box and found the votive. Mom had given it to me before she passed, but I had lost track of it. All I know about this vigil light is that a Catholic nun gave it to my mother. For the first time, I really looked at it.<br /><br />On the sides of the cup are two-headed eagles with their wings pointed down. The chain has a couple loops that appear to be crosses, and the outer edge of the votive has a design that suggests little crosses. Otherwise, nothing indicates a Christian object, as one might expect.&nbsp;<br /><br />I've spent several hours researching two-headed eagles, and I'm more baffled than ever. The object appears to be from the Middle Ages - at least in design. But why would a missionary nun have this object?<br /><br />I've mailed the mystery votive to my sister, who is a brilliant researcher. We both recognize that the object resembles the two-headed eagles of&nbsp;Byzantine Russian Orthodoxy, Freemasonry, and the emblem of the Kingdom of Mysore. There are other possibilities, but these three are the most similar to the votive. After my sister does her deep dive, I'll share her findings.&nbsp;<br /><br />Intriguing, don't you agree? Here are my two cellphone photos:&nbsp;</font></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/mom-s-votive_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div style="height: 20px; overflow: hidden; width: 50%;"></div> <hr class="styled-hr" style="width:50%;"></hr> <div style="height: 20px; overflow: hidden; width: 50%;"></div></div>  <div class="paragraph"><font color="#2a2a2a">This week's Tanka Tuesday is brought to us by <a href="https://tankatuesday.com/2026/04/07/tankatuesday-poetry-challenge-no-59-onomatopoeia-in-poetry-04-07-2026/" target="_blank">Robbie</a>. She invites interested poets to compose a poem that uses onomatopoeia -- "a type of word, or the process of creating a word, that phonetically imitates, resembles or suggests a sound that it refers to."&nbsp;&nbsp;</font><br /><br /><font color="#2a2a2a">My poem is inspired by the mysterious votive:&nbsp;</font></div>  <div class="paragraph" style="text-align:center;"><strong>bellowing brightly<br /><br />flames enfold prayers and dreams<br /><br />whispered in the heart<br /><br />the present talks to the past<br />&#8203;<br />hope pirouettes with the flares</strong></div>  <div><div style="height: 20px; overflow: hidden; width: 50%;"></div> <hr class="styled-hr" style="width:50%;"></hr> <div style="height: 20px; overflow: hidden; width: 50%;"></div></div>  <div class="paragraph"><font color="#2a2a2a">Have a wonderful week, dear friends, and if you have any insights on this mysterious vigil light, I'd love to hear them.</font> &#10084;&#65039;</div>]]></content:encoded></item><item><title><![CDATA[Our Journey Home]]></title><link><![CDATA[https://www.gwenplano.com/blog-reflections/our-journey-home8453836]]></link><comments><![CDATA[https://www.gwenplano.com/blog-reflections/our-journey-home8453836#comments]]></comments><pubDate>Tue, 31 Mar 2026 16:55:23 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.gwenplano.com/blog-reflections/our-journey-home8453836</guid><description><![CDATA[ Hello blog friends,I have two poems to share and two stories to tell. First,&nbsp;Yvette hosts Tanka Tuesday this week, and she has invited us to focus on something fun or annoying. Well, since we're in the Easter season, and chocolate candy abounds, my poem is intentionally playful.I remember the Easter egg hunts with family and friends. And, I also vividly recall the mess. But truly, who can get mad at a little guy like the one in this Canva photo? You may not want to give the child a hug, bu [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:right;height:109px'></span><span style='display: table;width:auto;position:relative;float:right;max-width:100%;;clear:right;margin-top:20px;*margin-top:40px'><a><img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/editor/chocolate-child.png?1774996519" style="margin-top: 0px; margin-bottom: 0px; margin-left: 10px; margin-right: 0px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -0px; margin-bottom: 0px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;">Hello blog friends,<br /><br />I have two poems to share and two stories to tell. First,&nbsp;<a href="https://tankatuesday.com/2026/03/31/tankatuesday-poetry-challenge-no-58-fools-abound-03-31-26/" target="_blank">Yvette</a> hosts Tanka Tuesday this week, and she has invited us to focus on something fun or annoying. Well, since we're in the Easter season, and chocolate candy abounds, my poem is intentionally playful.<br /><br />I remember the Easter egg hunts with family and friends. And, I also vividly recall the mess. But truly, who can get mad at a little guy like the one in this Canva photo? You may not want to give the child a hug, but chuckles abound, don't you agree?&nbsp;<br /><br />&#8203;Growing up on a farm, we mostly had hard-boiled eggs dyed with food coloring. But...there were a few chocolate bars for us to munch on as well. How about you? Did you participate in Easter Egg hunts, and was your basket full of delights?&nbsp;</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div><div style="height: 10px; overflow: hidden; width: 70%;"></div> <hr class="styled-hr" style="width:70%;"></hr> <div style="height: 30px; overflow: hidden; width: 70%;"></div></div>  <div class="paragraph">My second story:<br /><br />&#8203;A couple of decades ago, I accompanied a friend to one of Paramahansa Yogananda's temples in Los Angeles. I knew nothing of Yogananda at that time, other than he was a Hindu priest.<br /><br />My friend and I walked the grounds and then went through the temple. In the main gathering room stood an altar, and on it rested the images of six holy men. One was of&nbsp;Jesus. I was very surprised, but as I looked around, I began to understand. These six holy men taught a message of love. All were Hindu, except Jesus, who they believed embodied their truths.&nbsp;<br /><br />For many of us, this week is a time of prayerful reflection on universal truths. Despite our differences, I believe we are all brothers and sisters, and Love provides us with the pathway Home.&nbsp;<br /><br />My simple Tanka poem:&#8203;</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/could-it-be_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph"><br />&#8203;Have a wonderful rest of the week, dear friends....</div>]]></content:encoded></item><item><title><![CDATA[A Poem about Choice]]></title><link><![CDATA[https://www.gwenplano.com/blog-reflections/a-poem-about-choice]]></link><comments><![CDATA[https://www.gwenplano.com/blog-reflections/a-poem-about-choice#comments]]></comments><pubDate>Tue, 24 Mar 2026 10:48:59 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.gwenplano.com/blog-reflections/a-poem-about-choice</guid><description><![CDATA[Hello, blog friends ~I've another poem and reflection to share. This week,&nbsp;Melissa Lemay&nbsp;is the host of Tanka Tuesday, and she asks that interested folks create a Hautt poem, which she describes as:content-driven,&nbsp;pursuing&nbsp;&ldquo;wisdom and eternal truth&rdquo;;a hexastich poem of six lines;syllabic with 4-5-2-2-5-4 syllables; andunrhymed.&#8203;&nbsp;My contribution is inspired by an experience I had fifteen years ago. I'll explain:  In 2011, I was working at a college locat [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><font color="#2a2a2a">Hello, blog friends ~<br /><br />I've another poem and reflection to share. This week,&nbsp;<a href="https://tankatuesday.com/2026/03/24/tankatuesday-challenge-no-57-the-hautt-3-24-26/" target="_blank">Melissa Lemay</a>&nbsp;is the host of Tanka Tuesday, and she asks that interested folks create a <strong>Hautt</strong> poem, which she describes as:</font><ul><li><font color="#2a2a2a">content-driven,&nbsp;pursuing&nbsp;&ldquo;wisdom and eternal truth&rdquo;;</font></li><li><font color="#2a2a2a">a hexastich poem of six lines;</font></li><li><font color="#2a2a2a">syllabic with 4-5-2-2-5-4 syllables; and</font></li><li><font color="#2a2a2a">unrhymed.</font>&#8203;&nbsp;</li></ul><br /><font color="#2a2a2a">My contribution is inspired by an experience I had fifteen years ago. I'll explain:</font></div>  <div class="paragraph"><font color="#2a2a2a">In 2011, I was working at a college located near&nbsp;<a href="https://www.pendleton.marines.mil/" target="_blank">Camp Pendleton</a>&nbsp;in California. At that time, large numbers of Marines and Soldiers were returning from service in the Middle East, and many enrolled in classes at the college.&nbsp;Almost all of these Veterans dealt with post-traumatic stress, but many also had physical injuries. Their world contrasted starkly with that of the other students.<br /><br />I transformed my office complex into a Veterans Center for these young men to congregate. Then, on May 2, 2011, al-Qaida leader Osama bin Laden was killed. I walked into the complex that morning, saw the disillusion, and was told, "No one cares!" These brave men had imagined that their fellow students would thank them or at least acknowledge this pivotal event. No one did.<br /><br />I share this personal story as a reminder that we see through our own experience. On campus that fateful day, students had&nbsp;organized to complain that the coffee cart didn't have the flavors they wanted. The Veterans were right -- their classmates didn't know or care about Osama bin Laden.<br /><br />Harper Lee powerfully wrote,&nbsp;</font><em style="color:rgb(10, 17, 40)">"You never really understand a person until you consider things from his point of view&hellip;until you climb into his skin and walk around in it."</em><br /><br /><span style="color:rgb(10, 17, 40)">With Lee's words in mind, I've created my short Hautt poem. I hope you like it.&nbsp;</span></div>  <div><div style="height: 10px; overflow: hidden; width: 70%;"></div> <hr class="styled-hr" style="width:70%;"></hr> <div style="height: 10px; overflow: hidden; width: 70%;"></div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/the-choice-poem_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div style="height: 10px; overflow: hidden; width: 70%;"></div> <hr class="styled-hr" style="width:70%;"></hr> <div style="height: 10px; overflow: hidden; width: 70%;"></div></div>  <div class="paragraph">May your week be filled with laughter, and may your crossroads be simple ones. &#128522; I'm heading to Phoenix for several days, where my husband has multiple appointments related to his accident. It's a dreaded drive, but I'm hoping we'll be surprised by a miracle. &#10084;&#65039;&nbsp;</div>]]></content:encoded></item><item><title><![CDATA[Mother's Day in the UK]]></title><link><![CDATA[https://www.gwenplano.com/blog-reflections/mothers-day-in-the-uk]]></link><comments><![CDATA[https://www.gwenplano.com/blog-reflections/mothers-day-in-the-uk#comments]]></comments><pubDate>Wed, 18 Mar 2026 06:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.gwenplano.com/blog-reflections/mothers-day-in-the-uk</guid><description><![CDATA[Hello, dear blog friends,&#8203;I have another poem to share. This week, Willow hosts Tanka Tuesday,&nbsp;and she has asked followers to write a Nonet focused on mothers. She explained that in the UK, Mother's Day was celebrated a few days ago - on March 15th. In the USA, we will celebrate that special day on May 10th.&nbsp;With all that is happening in our beautiful world, pausing to remember our mothers sounds good to me. My mom had nine babies, and many of my memories of her include her holdi [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><font color="#2a2a2a">Hello, dear blog friends,<br /><br />&#8203;I have another poem to share. This week, Willow hosts <a href="https://tankatuesday.com/2026/03/17/tanka-tuesday-challenge-no-55-a-mothers-nonet/" target="_blank">Tanka Tuesday</a>,&nbsp;and she has asked followers to write a <a href="https://tankatuesday.com/2026/03/17/tanka-tuesday-challenge-no-55-a-mothers-nonet/" target="_blank">Nonet</a> focused on <strong>mothers</strong>. She explained that in the UK, Mother's Day was celebrated a few days ago - on March 15th. In the USA, we will celebrate that special day on May 10th.&nbsp;<br /><br />With all that is happening in our beautiful world, pausing to remember our mothers sounds good to me. My mom had nine babies, and many of my memories of her include her holding one of them. Later, she cherished cuddling with the grandchildren.<br /><br />In the photo below, you'll find Mom in purple in the first row. BTW, this isn't all the grandchildren. Some couldn't make it to&nbsp;the gathering. Yep, we wear name tags when we gather to avoid mix-ups.</font>&nbsp; &nbsp;&#128522;&nbsp;<br /><br /></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/mom-and-family_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div><div style="height: 20px; overflow: hidden; width: 70%;"></div> <hr class="styled-hr" style="width:70%;"></hr> <div style="height: 20px; overflow: hidden; width: 70%;"></div></div>  <div class="paragraph"><font color="#2a2a2a">My <a href="https://www.masterclass.com/articles/how-to-write-a-nonet" target="_blank">Nonet</a> poem tries to capture the tenderness moms feel when holding their newborn. Ohhh, if only we had more of that peace.....</font></div>  <span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/sleeping-baby_orig.png" style="margin-top: 10px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:0; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;">&#8203;</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div><div style="height: 20px; overflow: hidden; width: 70%;"></div> <hr class="styled-hr" style="width:70%;"></hr> <div style="height: 20px; overflow: hidden; width: 70%;"></div></div>  <div class="paragraph"><font color="#2a2a2a">I hope you have a fantastic week. In our area, we've been issued an "Extreme Heat Warning". Whatever happened to Spring!?&nbsp;&#8203;&#8203;</font></div>]]></content:encoded></item><item><title><![CDATA[Mesmerized...]]></title><link><![CDATA[https://www.gwenplano.com/blog-reflections/mesmerized]]></link><comments><![CDATA[https://www.gwenplano.com/blog-reflections/mesmerized#comments]]></comments><pubDate>Tue, 10 Mar 2026 11:22:59 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.gwenplano.com/blog-reflections/mesmerized</guid><description><![CDATA[Hello, blog friends...&#8203;This past week has been quite the rollercoaster, hasn't it? Rather than giving the ups and downs any more energy, I invite you to consider something that Rumi, a Sufi poet and mystic, wrote 1,400 years ago. He said,&nbsp;"You are not a drop in the ocean. You are the entire ocean in a drop."&nbsp;Perplexing? Yep. His words convey a connectedness to all creation that I rarely think about, but these days&nbsp;I find myself considering it more often than&nbsp;before.&nbs [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Hello, blog friends...<br />&#8203;<br />This past week has been quite the rollercoaster, hasn't it? Rather than giving the <em>ups and downs</em> any more energy, I invite you to consider something that Rumi, a Sufi poet and mystic, wrote 1,400 years ago. He said,&nbsp;"You are not a drop in the ocean. You are the entire ocean in a drop."&nbsp;<br /><br />Perplexing? Yep. His words convey a connectedness to all creation that I rarely think about, but these days&nbsp;I find myself considering it more often than&nbsp;before.&nbsp;<br /><br />So, while pondering Rumi's ocean, I read <a href="https://tankatuesday.com/2026/03/10/tankatuesday-poetry-challenge-no-55-ekphrastic-poetry-3-10-26/" target="_blank">Colleen Chesebro</a>'s poetry prompt. She asked that we write a syllabic poem inspired by a piece of art. I knew I wanted a scene of an ocean and chose a painting by Sergie Vinogradov.&nbsp;<br /><br />My poem is a simple Tanka. Remember, "You are the entire ocean in a drop."&nbsp;</div>  <div><div style="height: 20px; overflow: hidden; width: 70%;"></div> <hr class="styled-hr" style="width:70%;"></hr> <div style="height: 20px; overflow: hidden; width: 70%;"></div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/mesmerized-final_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Sergei Vinogradov (1869-1938):  Women by the Sea, 1915.  Posted on Facebook by Art Infinitus. </div> </div></div>  <div class="paragraph">Let's have a great week, dear friends... &#10084;&#65039;</div>]]></content:encoded></item><item><title><![CDATA[Swaying together]]></title><link><![CDATA[https://www.gwenplano.com/blog-reflections/swaying-together]]></link><comments><![CDATA[https://www.gwenplano.com/blog-reflections/swaying-together#comments]]></comments><pubDate>Wed, 04 Mar 2026 02:02:32 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.gwenplano.com/blog-reflections/swaying-together</guid><description><![CDATA[Hello, blog friends...I'm sure you'll agree that life's challenges can overwhelm us at times. Being the fixer that I am, and probably you are too, it's hard to stand at the sidelines, when others are suffering. We want to make things better for them. And when we can't, it's a weighty burden. For me, prayer and deep silence offer solace -- usually through nature.&nbsp;&nbsp;When I read&nbsp;Robbie's Tanka Tuesday prompt for this week, I smiled. She asks that we write a syllabic imagist poem. This [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Hello, blog friends...<br /><br />I'm sure you'll agree that life's challenges can overwhelm us at times. Being the fixer that I am, and probably you are too, it's hard to stand at the sidelines, when others are suffering. We want to make things better for them. And when we can't, it's a weighty burden. For me, prayer and deep silence offer solace -- usually through nature.&nbsp;&nbsp;<br /><br />When I read&nbsp;<a href="https://www.robbiecheadle.co.za/" target="_blank">Robbie</a>'s <a href="https://tankatuesday.com/2026/03/03/tankatuesday-poetry-challenge-no-54-imagist-poetry-3-3-2026/" target="_blank">Tanka Tuesday</a> prompt for this week, I smiled. She asks that we write a <em>syllabic imagist poem. </em>This simple assignment took me away from pressing challenges to something beautiful - a butterfly. And after I wrote the poem, I realized the poem was about each of us.&nbsp;<br /><br />I hope you enjoy it.</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/the-butterfly_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph">Have a wonderful week, dear friends... &#10084;&#65039;</div>]]></content:encoded></item><item><title><![CDATA[Nature's Healing Energy]]></title><link><![CDATA[https://www.gwenplano.com/blog-reflections/natures-healing-energy]]></link><comments><![CDATA[https://www.gwenplano.com/blog-reflections/natures-healing-energy#comments]]></comments><pubDate>Fri, 27 Feb 2026 16:30:04 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.gwenplano.com/blog-reflections/natures-healing-energy</guid><description><![CDATA[Hello, dear friends...I have a personal reflection and a poem to share. The two are interconnected by the season and the emotions evoked.&nbsp;Melissa Lemay hosts this week's Tanka Tuesday assignment, and for an in-depth explanation, please click on the link above.&nbsp;So...first, a brief&nbsp;reflection:       Nature has been my escape since I was a child. If I can disappear into the desert sand, or a forest, or walk the perimeters of a farmer's field, or stroll a seashore, I'm at peace. I lis [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">Hello, dear friends...<br /><br />I have a personal reflection and a poem to share. The two are interconnected by the season and the emotions evoked.&nbsp;<a href="https://melissalemay.wordpress.com/" target="_blank">Melissa Lemay</a> hosts this week's <a href="https://tankatuesday.com/2026/02/24/tankatuesday-poetry-challenge-no-53-rensaku-2-24-26/" target="_blank">Tanka Tuesday assignment</a>, and for an in-depth explanation, please click on the link above.&nbsp;<br /><br />So...first, a brief&nbsp;reflection:</div>  <div><div style="height: 10px; overflow: hidden; width: 50%;"></div> <hr class="styled-hr" style="width:50%;"></hr> <div style="height: 10px; overflow: hidden; width: 50%;"></div></div>  <span class='imgPusher' style='float:right;height:87px'></span><span style='display: table;width:auto;position:relative;float:right;max-width:100%;;clear:right;margin-top:20px;*margin-top:40px'><a><img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/published/butters-home-2.jpg?1772228662" style="margin-top: 5px; margin-bottom: 10px; margin-left: 10px; margin-right: 0px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;">Nature has been my escape since I was a child. If I can disappear into the desert sand, or a forest, or walk the perimeters of a farmer's field, or stroll a seashore, I'm at peace. I listen, and I breathe. It&nbsp;is my way of silencing fear and embracing the Creator's love. Always, the worries and sorrows of the day fade amid this holy exchange.&nbsp;<br /><br />As I've shared in prior posts, my parents had nine children, seven of whom&nbsp;survived. I am the eldest. For eight years, we lived in a one-bedroom home with a converted attic for the four girls.<br /><br />The home was always a busy and noisy place. I share this because I attribute my yearning for silence to my childhood. &#128522; Notice the trees behind the house. I'd climb those trees and sit on a branch alone. No one knew I was there. It was my place to dream about worlds far away, and especially about bible stories.<br />&#8203;<br /><br />My poem tries to capture the wonder I feel in nature...&#8203;</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:722px;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="https://www.gwenplano.com/uploads/1/0/3/7/10375824/sun-rises-in-glory_orig.png" style="margin-top: 10px; margin-bottom: 10px; margin-left: 0px; margin-right: 0px; border-width:0; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;"></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div class="paragraph">I hope you have a wonderful weekend, with opportunities to bask in nature's healing energy. &#10084;&#65039;</div>]]></content:encoded></item></channel></rss>